Issues that can be helped with counselling
We offer a unique combination of caring presence and specific skills and tools to help you:
- Deal with addictions
- Reduce unwanted anxiety
- Work through anger
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Improve your marriage or relationship
- Recover from depression
- Overcome emotional eating
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Restore your health and wellness
- Resolve impulsive behaviour
- Navigate life transitions and major changes
- Overcome panic
- Work out parenting struggles
- Improve and enrich relationships
- Cope with separation and divorce
- Manage stress
- Maintain work-life balance
- Sort out struggles at work
Our methods of practice
- Cognitive Behavioral therapy
- Positive Psychology and Coaching
- DBT informed therapy
- Interpersonal psychotherapy
- Stress Management, Mindfulness and Relaxation
Counselling can change your life for the better. Please contact Hersh to make an appointment or for more information.
Counselling Victoria.